One of the most popular styles of Yoga practiced in the west, this Vinyasa Flow style class will take you through dynamic sequences of traditional sun salutations combined with standing and balancing postures. 

Set to some great music, we will focus on linking breath with movement as we build strength, endurance, flexibility, and a peaceful mind! 

FRONT DESK HOURS

MONDAY-SATURDAY

10.00AM-1.00PM

​MONDAY-THURSDAY

​5.00PM-7.30PM

 

CONTACT​ US

8017 First St.

Wellington, CO 80549

Fitness1Clubs@hotmail.com

Tel: 970-568-4444