F1 KICKBOXING: THE ULTIMATE, FUN, FULL BODY WORKOUT
It's new, unique, and like nothing you've experienced before and it's exclusive to Fitness1. F1 Kickboxing is a combo of a real 100 pound heavyweight bag (for power), TRX (for strength), and battlerope (full body conditioning). It will push you to your limit...and you may even forget you're exercising.
Transition through three different stations as your instructor guides you through our premium sound system on a bright red, 40 foot area of artificial turf. Our instructors will challenge you to achieve results you never thought possible. Plus, a MyZone heart rate monitor (included free with our Knockout package) will track performance so you'll work in the appropriate color tile displayed on the big screen TV:
There's also the free MyZone App, making it easy for you to review and/or share your results from your mobile device. You can even connect with other MyZone users at Fitness1...nothing wrong with a little healthy competition!
Please note: F1 Kickboxing is a premium offering at Fitness1, packages include free gear, capacity is 12 per class, and is our only class that requires booking (up to 7 days in advance) and a fee paid in our App:
- Your first class is free, booking is always required through the app! (loaner gloves available)
- Single Class (loaner gloves available) $15
- The Starter: 5 Class Pass with 1x FREE Gloves (14oz) $30
- The Knockout: 30 Class Pass with 1x FREE Gloves, Wraps, and MyZone Heart rate monitor $150
*Note: cancellations require at least a 45min notice, or you will be charged. This gives those on the waitlist time to make it to class.
- 15 Minutes before class
First class? Sweet! Get here 15 minutes before class to meet your instructor. We'll check you in, get you sorted, and walk you through what to expect during your first class.